Goal Setting & Pursuing Your Passionate Purpose In The New Year! From An Expert Health & Wellness Coach
Just too few years ago, our younger daughter re-introduced us to a high school friend with whom she reconnected. As we of long years...
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Sep 26, 20184 min read
Silver Sneakers and Boomers’ Best Medicare Free Fitness Benefit or Not
If you have not heard of Silver Sneakers, join the club. You will want to join the Silver Sneakers club, as I did, when I heard about...
Jun 12, 20183 min read
Five Healthy Habits to Give Us Twelve to Fifteen Additional Years to Celebrate Milestones With Our Grandchildren and Only One Word To Remember
Since the birth of our first grandchild, Grandpa and I periodically converse about how old we are going to be when he graduates from high...
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